How to cook fish?

Everyone knows how useful the fish is. Every good housewife will definitely have a couple of original recipes for cooking fish dishes. Fill up your “piggy bank” of recipes and find out how to cook fish in a delicious way and make your family happy. Let's look at these recipes right now.

How to cook delicious fish hake

Meat of fish hake is perfectly absorbed by the body, and is also useful in various diseases and is an excellent antioxidant. Baked in sour cream fish hake is a dietary dish. To make it you need:

  • 500 g fillet of hake
  • 500 g potatoes
  • 6 tablespoons sour cream
  • 1 onion
  • 1 tablespoon of tomato paste
  • 1 clove garlic
  • 1 tomato
  • half lemon
  • salt
  • ground black pepper
  • butter

First you need to peel the potatoes and dip it in hot water. It is necessary to boil the tubers until half ready for 10 minutes. After that, the water should be drained, cooled potatoes, and then cut into small slices 2 cm thick. After that, chopped potatoes should be salted.Now you need to wash the fillet of the hake well and cut it into small pieces. Squeeze the juice out of half a lemon, sprinkle the fillets with it, then season the pieces with black pepper and salt.

Garlic should be skipped through the garlic press, mix it with tomato paste and sour cream. If desired, you can also add a couple of tablespoons of mayonnaise. Then it is necessary to chop the onion finely. Scald the tomato with boiling water, peel it off and cut into small cubes. Now prepared onion and tomato should be added to sour cream sauce and mix thoroughly. The form must be greased with butter. Put boiled potato mugs on the bottom of the dish and sprinkle them with finely chopped onions. Next, you must put the pieces of the hake and diced small pieces of butter on top. So the fish will be more juicy. Using a spoon, you must spread the sour cream dressing on top, cover the form with foil and make several holes in it with a needle. In an oven preheated to 250 degrees, you need to place the fish and cook it within 25-30 minutes after boiling the sauce.

How to cook red fish

Dishes made from red fish are always distinguished by an exquisite and delicate taste. For the preparation of the next dish is best to give preference to fish such as salmon or trout. You will need:

  • 500 g trout fillet or salmon
  • 200 g capers
  • 1 small lemon
  • 2 tablespoons of olive oil
  • 1 teaspoon black pepper
  • 1 teaspoon salt

You need to take two pieces of fillet 250 g each, rinse them and blot with paper towel. Then you should prepare a mixture of a teaspoon of salt, black pepper and olive oil. The mixture should be carefully rub the fillets. Now it must be placed on a hot-frying pan with a thick bottom, turn on the maximum heat and fry on one side for 3 minutes. After that you need to add capers to boiling oil and turn the fillets on the other side. You need to fry until golden brown. Ready fillets should be put on plates and garnished with lemon slices.

How to cook dorado fish

Dorado refers to low grades of fish. When cooking it, you need to know that with a long heat treatment its tender meat can fall apart.It is very convenient to cook dorado fish in parchment. It retains its shape and delicate flavor. For cooking dorado fish you will need:

  • 500 g dorado
  • 1 leek
  • 1 lemon
  • ground white pepper
  • salt
  • parchment

The fish must be cleaned of scales, gutted without removing the head, and rinse under cold water. Then it should be sprinkled with freshly ground white pepper and salt. Leek must be cut into thin rings and fry over high heat. Onion rings should be black, but not soft. After that, from a roll of parchment, you need to cut two large sheets and put them on the table. On each sheet should be put the same amount of onions, and put the fish on top. Lemon must be cut into rings and lay on top of the fish. Now you should wrap the parchment in such a way as to make a dense envelope. In a preheated oven to 200 degrees, you need to put a greased baking sheet and put envelopes with fish on it. Dorado should be cooked within 30 minutes. After the fish is ready, you need to unfold the parchment, remove the onion and lemon, put the dorado in plates and decorate each piece with a quarter of a lemon.

How to deliciously cook cod fish

Cod has a very delicate dense white meat. It is versatile in cooking. Cod cooked in Polish is very popular. To prepare you will need:

  • 500 g cod fillets
  • 100 g butter
  • 2 chicken eggs
  • 1 lemon
  • Bay leaf
  • dill
  • black pepper peas
  • salt

Cod fillets should be sprinkled with lemon juice, then refrigerated for 15 minutes. During this time, you need to boil the eggs. Then, in a deep frying pan, boil water, add salt, bay leaf and pepper to it. After that, the water should be placed fillets and cook over medium heat for 25 minutes. Now you need to put the finished fillet on a plate and cover with a lid. Next, you need to prepare the sauce. To do this, melt butter in a scoop, add a little lemon juice and put chopped eggs. Warm up the sauce a little, pour cod fillets with it and decorate with dill sprigs. Learn also the recipes for cooking salmon and pollock from our articles: "How to cook salmon?" And "How to cook pollock?".

After reading these recipes, you can confidently cook the most delicious fish.And in order to make it even better, be sure to buy fresh fish (if possible, live). After all, the taste of the prepared dish is very much dependent on the quality of the ingredients.

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