Strongly sweat feet - what to do?
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Hyperhidrosis of the legs is excessive sweating of the feet. Nowadays, this is a fairly common disease that creates a certain discomfort for a person: too wet feet and shoes, an unpleasant smell. In this article we will talk about how to cope with increased sweating feet.
Causes of excessive sweating
Consider the factors contributing to the development of this disease. Most often, excessive sweating of the legs occurs when a person constantly wears tight, air-tight shoes made of artificial material or walks in too warm socks (especially from synthetic material), picks shoes and socks out of season. As a result, the temperature of the feet rises, which leads to abundant sweating.
High likelihood of sweating of the legs, if a person succumbs to regular stresses and strong emotional experiences, does not observe the hygiene of the feet, is subjected to excessive physical exertion.Disruption of the nervous system, cancer and infectious diseases, problems with the endocrine system, the presence of skin diseases of the feet (foot fungus) can also cause excessive sweating of the feet.
Learn more about the reasons why feet sweat, you can in our article - Why feet sweat.
What to do if your legs sweat a lot
So, how to get rid of sweating feet? All methods of treatment are divided into medical (operations, procedures, injections) and non-drug (folk remedies) directions.
Methods of traditional medicine
The use of medicines for hyperhidrosis is a convenient and affordable method based on the use of gels, ointments and antiperspirants. Ointments for sweating are used to reduce the level of perspiration and prevent unpleasant odors. In case of excessive sweating of the feet, it is recommended to use gel for external use under the name “Pharmagel”. This drug is non-toxic and does not cause allergies. Since the skin of the feet is rather rough, the use of antiperspirants will be ineffective.
The best method of treating hyperhidrosis of the legs, in terms of reliability and safety, is Botox. As you know, botulinum toxin preparations are widely used to correct facial contours. This is a kind of panacea for aging skin. But these drugs are used not only for cosmetic purposes. To date, Botox - is the most rational way to combat hyperhidrosis of the feet. With excessive sweating, Botox is used as an injection. Before you do this procedure, you must consult with your doctor. Applying Botox injections, you can get rid of sweating feet for a period of six to twelve months.
Iontophoresis in case of hyperhidrosis is a procedure for the penetration of an ionized substance under the skin when an electric current is applied through an aqueous solution. This procedure helps in 83% of cases. The disadvantage of this method is the high cost of the procedure and the need for constant repetition. From six to nine months you can count on a positive effect.
One of the radical methods used to treat excessive sweating is surgery.The essence of this method is the destruction or clamping of nerve fibers through which the sweat glands will receive impulses from the nervous system. This method helps in 95% of cases.
Methods of traditional medicine
To temporarily reduce the activity of the sweat glands, apply folk remedies. In particular, it is recommended to make foot baths, which include natural ingredients. For example, these are trays of lemon juice, oak bark, apple and wine vinegar, sage leaves.
To get rid of excessive sweating will also help saline and rubbing lavender oil.
Summing up, we can say that hyperhidrosis of the legs is a problem that can be treated. Do not forget that the main reason for the appearance of this disease is the wrong choice of shoes and insufficient foot care. Therefore, experts in the field of medicine recommend wearing comfortable shoes and making a douche for the feet twice a day.
Now you know what to do if your feet are sweating.